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Get Moving This Summer: 3 Activity Ideas for the Whole Family

family summer chiropracticSummer is here!  The sun is out and the weather is warm – no better time to get outside and make lifelong memories with the ones you love.  There are hundreds of activities for you and your family to choose from when deciding what to do on these precious summer days. … Read Full Article

Summer Fitness: 3 Great Ways to Kick It Up A Notch

Exercise running women chiropracticWhether you are currently in a regular workout regime or not, the summer is a perfect time to stretch your legs and break a sweat. Your summer schedule is sure to fill up quickly between the concerts, food-fests and backyard grill outs, so be sure to carve out some time to give yourself the gift of fitness this summer!… Read Full Article