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3 Nutrients to Lower Your Risk for Heart Disease

A person holding a Red Apple with engraved heart

February is American Heart Month—a time devoted to awareness about heart disease, stroke, and other cardiovascular diseases. Cardiovascular disease is the number-one killer in the world, and it accounts for one in three deaths in the United States annually.[i] While there are many lifestyle factors that can affect one’s risk of heart disease, including smoking and exercise, diet plays a significant role in heart health.… Read Full Article