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Strong, Happy Feet

Spring is in the air and the urge to get outside and enjoy the great outdoors is growing strong!  When the sun shines bright we want to slip on our gym shoes and go for a walk, a run or even a hike. … Read Full Article

A Body in Balance Starts with Your Feet

Courtesy of Angela Garbot Photography

March is here!  Spring is around the corner (I promise!), which means we can almost dig out our tennis shoes and start getting outdoors.  But before you slip on those shoes, you should consider whether or not your feet are properly supported while wearing them. … Read Full Article