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Fostering Community

As a family chiropractor, I see how many parents are striving to make the best choices for their families.  There are so many different opinions coming at us from all angles and there seems to be a feeling of being invisible in a dominant culture that does not reflect back to holistic values. … Read Full Article

Workplace Ergonomics

The average adult spends 50 to 70 percent of their time sitting.  Most of this time is spent at a work desk or computer.  Desk work can be taxing to your body, especially your spine.  When sitting in a flexed position for an extended amount of time, your body begins to conform to this position resulting in neck and back pain, headaches and spinal degeneration! … Read Full Article