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Make Running a Breeze

If you’re a runner you’ve probably experienced pain at some point in time as a result of pounding the pavement. What you may not have experienced is where the actual source of this pain originated.  Running seems simple enough but the fact is your body is a complex organism, and proper alignment during running is just as intricate.… Read Full Article

Did you know…?

 

If you take just one non-steroidal, anti-inflammatory (Motrin, Ibuprofen etc.) drug every four days, over your lifetime you will have nine times the normal risk for vital organ damage.

Here are some other statistics you should be aware of:

An estimated 16,500 deaths occur annually in the U.S.… Read Full Article